What are the sunnah points of Hijama?

Hijama, also known as cupping therapy, is an ancient medical practice that has its roots in various cultures and civilizations. In the Islamic tradition, Hijama holds significant spiritual and physical importance. This therapeutic technique involves drawing out stagnant blood from specific points on the body using suction cups. It is considered a Sunnah (practice of the Prophet Muhammad, peace be upon him), and many Muslims follow this practice to maintain physical health and seek spiritual blessings. Understanding the Sunnah points of Hijama is essential for those who wish to perform or undergo this procedure following the teachings of the Prophet Muhammad (peace be upon him). In modern times, the practice of Hijama in Dubai has gained popularity among residents and visitors seeking holistic health solutions.

The Significance of Hijama in Islam

The practice of Hijama is strongly recommended in Islam due to the numerous health benefits it provides. Prophet Muhammad (peace be upon him) endorsed this treatment, stating that it is one of the best remedies. It is reported in Sahih al-Bukhari and Sahih Muslim that the Prophet said, "Indeed, the best of remedies you have is cupping." This profound endorsement underlines the importance of this healing method for both physical and spiritual well-being. The city's wellness culture and adherence to Islamic traditions have made Hijama a sought-after treatment for various ailments.

What Are the Sunnah Points of Hijama?

The Sunnah points of Hijama refer to specific areas on the body where the Prophet Muhammad (peace be upon him) recommended performing cupping. These points are known to be effective in addressing common health issues and enhancing overall well-being. The major Sunnah points include:

The Upper Middle Back (Al-Kahil)

• This is the area between the shoulder blades. It is one of the most significant Sunnah points, as the Prophet Muhammad (peace be upon him) often had Hijama performed on this spot.
• Benefits: Relieves upper back pain, improves blood circulation, and alleviates respiratory conditions.

The Head (Yafookh)

• Located at the crown of the head, this point is also known as the "vertex."
• Benefits: Relieves headaches, migraines, and mental stress. It is also believed to aid in improving cognitive function.

The Base of the Neck (Qamahduwah)

• This point is situated at the base of the neck, just above the spine.
• Benefits: Helps with neck pain, migraines, and high blood pressure.

Between the Shoulders

• This area, also referred to as the interscapular region, is another important Sunnah point.
• Benefits: Alleviates tension, boosts immunity, and reduces stress.

The Lower Back (Hijama Naaqah)

• This point is on the lower lumbar region.
• Benefits: Helps with lower back pain, kidney health, and reproductive health issues.

Behind the Ears

• This point is located just behind the ears on both sides of the head.
• Benefits: Treats ear-related issues, headaches, and dizziness.

The Legs (Thighs and Calves)

• Cupping on the thighs and calves is beneficial for circulation and pain relief.
• Benefits: Reduces leg pain, improves blood flow, and supports joint health.

Timing of Sunnah Hijama

The timing of Hijama also holds significance in Islamic tradition. According to Hadith, the best days to perform Hijama are the 17th, 19th, and 21st of the Islamic lunar month. These dates are believed to maximize the benefits of the therapy and align with the practices of the Prophet Muhammad (peace be upon him).Abu Hurairah (may Allah be pleased with him) reported that the Messenger of Allah (peace be upon him) said: "Whoever performs cupping on the 17th, 19th, or 21st day (of the lunar month), it will be a cure for every disease." (Sunan Abu Dawood)

Benefits of Following the Sunnah Points in Hijama

Adhering to the Sunnah points when performing Hijama offers several physical and spiritual benefits, including:

• Detoxification: Helps remove toxins and improves blood circulation.
• Pain Relief: Alleviates chronic pain, including headaches, back pain, and joint pain.
• Mental Clarity: Enhances cognitive function and reduces mental fatigue.
• Spiritual Healing: Fulfilling a Sunnah brings spiritual blessings and a sense of following the prophetic way.
• Improved Immunity: Boosts the immune system and enhances overall health.

How to Prepare for Sunnah Hijama

To receive the maximum benefit from Sunnah Hijama, it is essential to prepare adequately:

• Fasting: It is recommended to fast for a few hours before the procedure.
• Hydration: Drink plenty of water to facilitate blood flow.
• Intention (Niyyah): Make a sincere intention to follow the Sunnah and seek healing.
• Rest: Ensure you rest after the procedure to allow the body to heal.

Common Misconceptions About Hijama

• Painful Procedure: While some believe Hijama is painful, most people report only mild discomfort due to the suction.
• Only for the Sick: Hijama is not only for those with ailments; it can be performed for preventive health care.
• Permanent Scars: Properly performed Hijama rarely leaves lasting marks on the skin.

FAQs About Sunnah Points of Hijama

1. Is Hijama compulsory in Islam?

No, Hijama is a recommended Sunnah, not an obligation. However, it is highly encouraged due to its health benefits.

2. How often should one undergo Hijama?

It depends on individual needs. Some people undergo Hijama monthly, while others may choose to do it every few months for maintenance.

3. Can women undergo Hijama?

Yes, women can undergo Hijama. However, it is recommended to seek a qualified female practitioner for privacy and comfort.

4. Are there any side effects of Hijama?

When performed correctly, Hijama is safe. Mild bruising or dizziness may occur but usually resolves quickly.

5. Can Hijama cure all diseases?

While Hijama offers numerous health benefits, it is not a guaranteed cure for all ailments. It should be combined with a healthy lifestyle and medical care if necessary.

Conclusion:

Following the Sunnah points of Hijama not only honors the prophetic tradition but also offers profound health benefits. By understanding these specific points and adhering to the recommended practices, individuals can experience physical relief and spiritual well-being through this ancient and sacred therapy.